Class Pass-Chair Yoga for all levels! Increase your strength, flexibility and balance! Come do the creative flows and workouts where we will increase your heart rate, build endurance, increase our muscle strength, improve bone density, burn calories and improve BALANCE in this award winning class. We combine yoga, barre, resistance training and meditation for an effective and fun class. Have a chair without arms (folding chairs work great!) nearby! Click on "Packages" at top of Home screen for this offering.

https://tanyafagetan.offeringtree.com/offering_packages